Healthy Winter Training
Many #teamsja runners will now be starting the early stages of their running journey for the spring and we want you to stay as consistent...
Our 10 Top Tips
Here are our 10 top tips for #teamsja runners to kick off training and see some quick gains! 1) Find your bubble - Surround yourself with...
10 Miles by Christmas
10 Miles by Christmas So you’ve got your entry to the 2018 Virgin London Marathon with St. John Ambulance….but what now?! Over the years...
