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Plans, Guide & Questions

We've put together a range of training plans and a guide for St. John Ambulance runners which focus on mixing different types of runs to get the most out of your body and limited training time. We want you to have a wonderful training experience so we are also here to provide support and answer your questions so please do get in touch with us!

For training plans and the St. John Ambulance Guide to Running please email the events team - or call 0207 324 4168

For training questions and advice email or send us your question on twitter or Instagram @runningwithus and include the #teamsja

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