Coaching: our services
Runningwithus want you to get great value at an affordable price. Our belief is that having your own coach, training plans, personal support, nutrition advice, strength and conditioning advice and access to the coach by email, phone or text shouldn’t cost more than a gym membership, and certainly shouldn’t cost hundreds of pounds.
Bespoke Personal Training Plans - Full coaching
with email, phone, text support with your own coach. Our bespoke remote coaching is very popular and communication is the key! We chat or maybe meet with you to set up a plan, schedule and look at goals and lifestyle. From here we send you your own bespoke training plan every 2 weeks by email. You can call, email or text your coach at anytime for advice or support along the way. Feedback is essential every week or so and this helps us to tailor and build your training further. Your schedule is totally bespoke to you, we take into account your work and life commitments and a programme is structured that will enable to you to train successfully with the perfect life balance. We use this exact method with beginners right through to elites.
We charge just £15 per week for fully bespoke coaching. Set up a standing order for £60 per month and you are on your way to being supported to those goals you want to achieve.
One to One sessions - are you getting your paces right,
are you nailing those hills effectively, are you making the most of your running style, would you like to learn some effective new sessions specifically suited to you and your running needs? If so, Runningwithus personal training could be for you. Our One to One sessions are a fabulous way to have an intensive training hour where you can learn new ideas for sessions that you can incorporate into your weekly program. Our sessions are of course entirely running specific. Ranging from threshold running, hill training, speed sessions, race pace sessions, looking at technique, drills or running specific strength and conditioning right through to structuring a session for the complete beginner.
Beginners One to One sessions – Runningwithus also offer personal training sessions for the new runner. Learn how to step out the door with confidence, take the first big step and make your running easy. Sessions include a safe warm up, key beginners running tips and a structured workout. This includes power walking where relevant and running at paces that are suitable for the individual. One to Ones can also incorporate guidelines on strength&conditioning and stretching exercises that don’t require a gym. Whether your goal is to make running a part of your weekly exercise routine or to run your first race, our beginners One to Ones have the ingredients to get you there.
We can meet you in central London and run in Hyde Park or Kensington Gardens to execute with you a personal running session for £60.
We can also meet you at our North London training base, Paramount Health & Fitness. You can change, shower and have a stretch here after your personal running session all for just £45. The gym is a 200m walk from Palmers Green main line station and just 20 mins from The City.
Group Sessions – A cost effective way of your group
of friends or work colleagues runningwithus and enjoying training together towards a goal. This often appeals to small groups of parents having dropped kids off at school, colleagues or friends targeting a challenge they have embarked upon together. Runningwithus during your lunch break or from your workplace is a great way to inspire and motivate your team.
Prices vary according to numbers so please enquire for rates.
Review, Goal Setting & Planning Meetings -Maybe you just want some advice on your existing training plan or a review and planning session. We can make this happen in Central London or North London
SO OUR COACHING FEES ARE:
Bespoke training- Full coaching with email, phone, text support with your own coach – £60 per month
One to One sessions in North London from Paramount Health & Fitness are just £45 per hour.
One to One sessions in central London – £60 per session.
* Buy a block of 10 for £600 and receive one extra session for free *
Group sessions – prices vary according to numbers, please enquire.
Send an email to info@runningwithus.com or call 07725 148344 for more information.
“make every run count……with us”













