Phoebe joins Women’s Running magazine as a training expert and running coach on their expert panel! Starting off in the ‘spotlight on’ section in the coming issue, Phoebe is then looking forward to settling in as a resident expert at the Women’s hottest running magazine offering training advice on your running and discussing  the latest… Read More

So here we go again… the spring marathon goal for 2011 is getting ever closer. Which schedule should I choose and which one is best? It’s a minefield out there with every magazine, race organiser and trainer offering a plan. Traditional training schedules have described workloads based around mileage. “You can’t run a marathon unless… Read More

Do you have what it takes to break 3h? Here are some training advices from Nick and other coaching professionals.

“Running is surreal. One minute you’re thinking, ‘god, that was awful.’ The next, you’re up front collecting your winner’s cheque.” Penny Elliott, 67, on how she got out of a training rut to bag a sub-4:00.

London Marathon: competition for first celebrity past the finishing post looks like it could get even hotter…

“Running was the perfect anti-dote to 12-hour days on set of the hospital drama with airlifts and fake deaths! It’s a complete release for me.” Phoebe Thomas on running and acting.

Phoebe Thomas: The star of BBC’s Holby City, 25, on competitiveness and yappy dogs (Runners’ World interview)