I’m injured at the moment (peroneal tendonitis suspected) and am having to cross train – cycle and pool run. I heard that Lucy knows some good pool running sessions to do??
Missing the running so much but if I have to look a fool then I want to make it count! Thankfully I have an Army pool at work where lots of the trainee soldiers also have to do pool running when they get injured, so I don’t look like a complete idiot most of the time…

Yep, if any of you ever want any top advice or sessions for Aqua jogging and pool work then we really recommend that you chat to Lucy. She is a master at X training in the pool and has used this form of conditioning work to supplement and compliment her training for years. Her results are pretty good as you know! Get in touch with her directly within this community or by emailing Lucy@runningwith.com