So you can run for 30 minutes or have completed a 5k or 10k. You now want to get a little faster and develop your training. We can help you and have helped hundreds of like minded runners over the years with new personal bests, challenges and kept it fun.

runningwithus can…

• Help you set new realistic goals and a race plan.
• Assess the areas you need to work on to produce that faster performance.
• Advise on nutrition and hydration to optimise your performance and recovery.
• Discuss strength and conditioning and how this can help you to prevent injury and develop your training.

How can you do this with us?

• We can run with you on a One to One session to coach key elements such as threshold running, hills or race pace.
• We can write your weekly training and base all elements only on your needs with our Bespoke Coaching Service
• Contact us by email or phone for advice, a review and to ask questions
• We are here to coach, guide, listen and advise.

Read below about Naomi’s and Penny’s journey as improvers with runningwithus…
More information on all our coaching packages and prices here.

Make every run count… with us